Manifesting The Life You Want

Friday, March 5, 2010

Scientific Revelations: Meditation Rreverses Aging!

You can experience more of your radiance that can shine that light to hold steady amidst outer noise, drama, stirrings and the moving tides of your external reality.

Meditation feeds your true self. It nurtures the flower that you are, giving it the space, nourishment and attention with which to blossom and bloom.

It opens the door to your temple within; a sacred space (as explored in the Inner Realm meditation) where you can 'just be', relax and recharge, and connect with your more real authentic self.

Doing so strengthens your core and access to the love and light and magnificent being that you are.

It also strengthens your personal connection to Source and your infinite nature, allowing more of YOU - your Higher Self- to shine in the world.

The Inner Realm Meditation (as well as others in the Intuition Zone at his link) guides you on a journey where you actually meet and connect with your Higher Self - the eternal, transcendent, vast being that you really are.

In the Inner Realm meditation you meet your 'Inner Guru'; the all-loving all-knowing highest aspect of your consciousness.

Meditation will also assist with energetic shifts and alignments and the receive and assimilation of higher light frequencies that can be more readily integrated.
These higher light frequencies can in themselves transmute and transform energy within your system, raising your vibration and naturally optimizing your resonance.

Denser slower moving frequencies can be washed away, dissipate, and discharge in these finer light vibrations, akin to having an etheric bath that renews and aligns your system on all levels.

The Earth Light meditation works to cleanse and align your energy field and access and activate more of your essence and the love and light of divine.
This in turn boosts your attraction potential and the realities you create and attract by virtue of your energetic state.

Meditation is a primary portal for your intuition. Your psychic senses and inner channels of awareness open and you become more receptive to spiritual insights and information, and the invaluable guidance your Higher Self wishes to relay.

It also boosts your creativity, imagination and the ability to manifest!

Visualization and imagery skills are sharpened and honed, helping to expand horizons of possibility and probability in the creation and manifestation of your life.

The Manifesting Blueprint Meditation (part of the Miracle Mind Manifesting Program) works specifically with using your inner mind to program your world from the inside out.

By accessing the source of all within, you can transform your reality from the inside out, changing the internal beliefs, for example, that are giving rise to your out-world experience (as done in the Belief Buster meditation at this link.
Go HERE now and get started living your best life.

Monday, February 22, 2010

Stop Crossing Bridges

By D. Paul Reilly:
http://www.thenassauguardian.com

I can imagine many people being somewhat puzzled by the title of today's article 'Stop crossing bridges'. Some may be saying to themselves right now, what is Reilly alluding to here today when he tells us to 'Stop Crossing Bridges'. Surely the only way to get to the other side is by crossing the bridge? Well that's true, that is of course if you're actually at the bridge. I'm sure we've all heard that well known saying "I'll cross that bridge when I come to it"....perhaps now you're beginning to get the gist of what I'm really writing about here today.

So many people start to mentally torture themselves day in and day out, by mentally contemplating, thinking about all of the things which could go wrong, as they commence an important project. Now, whilst it's most prudent to be proactive and thus always have a 'Plan B' ready and in place, so to speak, to deal with any eventuality; if we constantly insist on dwelling on everything wrong that may happen in the future, we will cloud our consciousness with negativity....this is obviously not good.

We should never lose sight of a most important Universal Law, namely The Law of Attraction. This Universal Law states quite simply, that 'We ATTRACT towards us people, circumstances, and events in accordance with our THINKING'. So, we have to be extremely careful at all times of exactly what we're thinking about. So, stop thinking about what may go wrong, 'Stop Crossing Bridges' which only exist in your imagination.

Yes indeed, the thoughts conveyed by the saying "We'll cross that bridge when we come to it" are indeed very wise sentiments to consider. We MUST stop putting up 'Mental Blocks' on the road to success, which will quite definitely impede our forward motion toward our cherished dreams. We MUST stop crossing imaginary bridges, which don't in reality exist right now, they're just a figment of our very active imagination.

Yes we are proactive, we formulate solutions to future problems we may encounter, in our mind. But then we forget about it, become totally positive in outlook, and forge steadily forward in the direction of our dreams, whilst we take care to only entertain in our fertile mind, Totally Positive Thoughts and Concepts of our Future Success. This is the only way to a bright future. Yes indeed it most certainly is! So, in conclusion, stop crossing bridges until you actually come to them.

THINK ABOUT IT!
If you would like help in manifesting the life you want click HERE

Wednesday, December 23, 2009

A Holistic View Of Life Essential For Survival

Taken from an article on The Speaking Tree
>
> 17 December 2009

> There are two limits to knowledge. One set by the intellect and the
> other set by experience. The comprehensive way to meditation and
> penance is Twitter Facebook Share Email Print Save Comment experience,
> not intellectualisation. Intellectuals might argue against this, for
> the nature of the intellect is to argue. Those who practice meditation
> and restraint do not use only logic and intellect as the touchstone.
> Their path is paved with experience. The one who has tasted the
> sweetness of experience will know there can be no other viable route.
> This is an optimistic perspective. It is possible that one who prefers
> going the intellect way might find this perspective pessimistic. Logic
> has its own path, which can become complicated but the path of
> experience is less complicated.
>
> A head clerk told the other clerks, "During office hours you go for a
> shave and that takes a long time. Do not shave during office hours."
> One clerk replied, "When hair can grow during office hours, why can't
> they be cut also at that time. If you find a way of stopping hair
> growth during office hours, we will also not cut it during office
> hours." This is the language of logic. Those who live within the
> limits of the intellect and logic speak this language. There are three
> limits. One is that set by the consciousness of the senses. The other
> is set by the consciousness of the mind. The third is set by the
> consciousness of the intellect. We have experienced the limits of all
> these three. Till experience does not enter the limits of the
> conscious, everything seems as above. One who has not experienced meditation cannot enter the field of experience.
>
> Those who have sat down for meditation for the first time say this
> after 10 days - that they could never have imagined such an experience was possible.
> When there was no question of imagination, how could they have imagined?
>
> How can a man sitting on the shores of an ocean estimate its depth?
> Only the one who has dived into the ocean can describe its depths.
> Many spend their lives knowing just their outer self. They never get
> an opportunity to go within. Are they able to see all that is within?
> They do not know what lies within. Many of those who see the body get
> scared on seeing its vibrations. Where have they come from? Are they
> something new? They are not new. They were all within. They are
> constantly working. The energy of the body is also working. But as we
> concentrate we get to know of them and get scared. We are faced with a
> new world. The vibrations were on even earlier but we were not aware
> of them. As soon as the mind gets more stabilised, the inner self emerges clearer.
>
> We need to engage more with the inner world. We should be less
> obsessed with what others do and pay more attention to our selves.
> Only then will there be opportunities for major changes in our
> consciousness that will enhance our personality. If the transformation
> were to continue, then there is the further possibility that we could
> reach the final point. Our perspective should become more and more
> gentle and the perspective of anekanta should always be with us. We
> need to work towards promoting a balanced and mutually connected
> individual, local and global perspective with equanimity, taking into
> account every possible view. That is, giving equal consideration to all things, howsoever small or big.
>
> Put together by Lalit Garg .

Tuesday, November 17, 2009

Meditation Helped Heart Disease Patients Lower Cardiac Disease Risks by 50%

By Science Daily/ (Nov. 17, 2009) — Patients with coronary heart disease who practiced the stress-reducing Transcendental Meditation® technique had nearly 50 percent lower rates of heart attack, stroke, and death compared to nonmeditating controls, according to the results of a first-ever study presented during the annual meeting of the American Heart Association in Orlando, Fla., on Nov.16, 2009.

The nine-year, randomized control trial followed 201African American men and women, average age 59 years, with narrowing of arteries in their hearts who were randomly assigned to either practice the stress-reducing Transcendental Meditation technique or to participate in a control group which received health education classes in traditional risk factors, including dietary modification and exercise.

All participants continued standard medications and other usual medical care.

The study found:
• A 47 percent reduction in the combination of death, heart attacks, and strokes in the participants
• Clinically significant (5 mm Hg average) reduction in blood pressure associated with decrease in clinical events
• Significant reductions in psychological stress in the high-stress subgroup
The trial was sponsored by a $3.8 million grant from the National Institutes of Health-National Heart, Lung, and Blood Institute, and was conducted at The Medical College of Wisconsin in Milwaukee in collaboration with the Institute for Natural Medicine and Prevention at Maharishi University of Management in Fairfield, Iowa.

According to Robert Schneider, M.D., FACC, lead author and director of the Center for Natural Medicine and Prevention, "Previous research on Transcendental Meditation has shown reductions in blood pressure, psychological stress, and other risk factors for heart disease, irrespective of ethnicity. But this is the first controlled clinical trial to show that long-term practice of this particular stress reduction program reduces the incidence of clinical cardiovascular events, that is heart attacks, strokes and mortality."

"This study is an example of the contribution of a lifestyle intervention -- stress management -- to the prevention of cardiovascular disease in high-risk patients," said Theodore Kotchen, M.D., co-author of the study, professor of medicine, and associate dean for clinical research at the Medical College. Other investigators at the Milwaukee site included Drs. Jane Kotchen and Clarence Grim.

Dr. Schneider said that the effect of Transcendental Meditation in the trial was like adding a class of newly discovered medications for the prevention of heart disease. "In this case, the new medications are derived from the body's own internal pharmacy stimulated by the Transcendental Meditation practice," he said.

Fast Facts on Coronary Heart Disease
• Coronary heart disease (CHD) is the leading cause of death in the United States
• There are nearly 1.5 million heart attacks per year in the US, according to the American Heart Association
• An American will suffer a heart attack every 34 seconds
• Coronary heart disease is also the leading cause of health care costs. More than $475 billion is spent annually on treating CHD, including:
o $100,000 for each coronary bypass surgery
o $50,000 for each angioplasty
o $30,000 for each diagnostic cardiac catheterization
• There are nearly 500,000 coronary artery bypass grafts and 1.3 million angioplasties performed every year
• Stress is thought to contribute to the development of CHD

Adapted from materials provided by Medical College of Wisconsin .

Thursday, October 22, 2009

The Top 10 Steps to a Successful Life

by Lynn A. Robinson

1. Make your intuition your ally.
How does your intuition speak to you? Do you receive information in words, feelings, a body sensation? Do you just know? Ask your intuition questions and pay attention to the answers and act on the information you receive.

2. What are you enthusiastic about?

The root of the word enthusiasm is entheos. It literally means "God Within." Just think, when you feel enthusiastic about your dreams it means that God is speaking through you and saying "yes" to your goals! The feeling of enthusiasm is one of the ways your intuition speaks to you. What makes you excited, happy, delighted? What do you look forward to each day? Do more of it!

3. Be clear about your goals.

We are often quite clear about what we don't want. Spend time thinking about what you do want. What does your ideal life look like? Draw pictures or cut out scenes from magazines that illustrate the life you want to create. Write in your journal, envision. Spend time each day imagining your ideal life. Envision the details of that life. Imagine you are living it now. What are you wearing? What are you feeling? Who are the people around you? The power is within your mind and heart to bring forth the new life you want.

4. Spend time in prayer and meditation.

Answers often come to life's questions through self-reflection. Prayer and meditation are two ways we have of slowing down enough to listen to the still, quiet voice of our Higher Self. Remember that the answers don't always pop into your mind fully formed as you meditate or pray. You may find them slowly evolving into your consciousness over several days or weeks as you ask for insight.

5. Create positive self talk.

Pay attention to what you tell yourself about yourself and your life. If the general tone is hopeful and positive you feel better and are more optimistic. William James said, "The greatest discovery of my generation is that human beings, by changing the inner attitudes of their minds, can change the outer aspects of their lives." It's easier to create a life you love when you give yourself affirmative message.

6. Practice an attitude of gratitude.

Research has shown that the happiest people are the ones who have gratitude for all that they have despite their circumstances. You don't have to postpone happiness until you have achieved all your goals. Joy is an inside job. In the Talmud it says, "In the world to come each of us will be called to account for all the good things God put on this earth which we refused to enjoy." Learn to appreciate the unfolding process of your life, not just the realization of your dreams.

7. Take action.

People often get stuck because they can't figure out how to get from Point A to Point Z. What is one thing you could do that would be a next step? Take a class, talk to a friend, read a book on a topic of interest, learn a new skill. Take action on what feels exciting to you.

8. Look for coincidences and synchronicities.

It has been said that coincidences are God's way of remaining anonymous. We often have serendipity occurring in our lives as a way to show us we are on the right path. As you trust your intuitive knowing you'll find these synchronicities occurring more often.

9. Know that there will be ebbs and flows.

We often reach success through a series of ups and downs. When you are in a "down" place and feeling stuck, know that it won't last forever. Find some ways to enjoy your life despite the lull and continue to focus on what you want.

10. Trust in divine order.

Maybe you're beginning to feel as Mother Theresa once did when she said, "I know God will not give me anything I can't handle. I just wish that He didn't trust me so much." The Universe has a perfect plan for your growth and unfolding as a human being. As you learn to be guided by your intuition you're beginning to act on this wisdom from the Universe.

Tuesday, September 8, 2009

Eavesdrop on Richard Branson and Dr. Stephen Covey

My friends, Alex Mandossian and Greg Habstritt, are holding an incredible series of training calls starting Wednesday. They will be featuring interviews with not just Richard Branson and Dr. Stephen Covey, but 10 other world experts and authorities!

You’ll hear directly from people like Tony Hsieh, the CEO of Zappos.com, who just sold for over $900 million to Amazon .. it’s obvious that there ARE people doing well even when the media is reporting gloom and doom!

In all, you’ll learn from 12 of the greatest minds in the world today. Best-selling authors, incredible business visionaries, and some of the most insightful experts are going to share their secrets with you. People like Bill Phillips (Body-for-LIFE), Janet Attwood (The Passion Test), Bill Harris (star of ‘The Secret’), Marci Shimoff (Happy For No Reason), and the list goes on!

And if you can’t make the live call each time, you’ll ALSO be able to access the replays of the calls – all at no cost!

You’ll get access to this exclusive program, both the live calls and it won’t cost you anything.

To get all the details, go to this link right now: http://www.engagetoday2009.com/cmd.php?af=1049778

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