Showing posts with label positive thinking. Show all posts
Showing posts with label positive thinking. Show all posts

Thursday, September 9, 2010

How to Make Affirmations Work

Rendering of human brain.It only takes a few minutes to make affirmations but they work like magic because they change your focus and your whole outlook at life. When used properly, affirmations are a tremendous opportunity to change your negative, destructive thoughts with positive, constructive thoughts that will result in you taking positive actions and creating the life you have always wanted. However, this is not the whole story. Most people bypass two factors that are indispensable in changing your life through the power of affirmations. This article reveals the two missing ingredients to make affirmations work for you.
1- Consistency
The absolute worst way to undermined your effort is to be inconsistent with your affirmation routine.
You see, every activity we start (or every goal we set) is like a seed that we plant. a seed does not produce fruits as soon as it is planted but it needs time to grow: it is the law of sowing and reaping.
If you take the time to observe how things work on earth, you will come to realize that everything is submitted to this law. The time to grow might be different from one seed to another but it always come into play.
Another thing you need to be aware of is that the seed planted must literally die in the ground if it is to produce forth a tree and then fruits. In the same way you might go through rough patches when starting your affirmation routines (doubt, discouragement as to their success) but know that these are signs that change is taking place from your innermost being.
2- Belief
The greatest lesson I've learned about affirmations is that you must choose to believe that what you are saying is true
One of the characteristic of belief - something most of us forget - is that it is not based on our senses (what we see, hear, touch, smell or taste). It would seem irrational (without intellectual foundation or reasoning to explain the "why" behind it) at a time but it is the very nature of a belief: it is not tangible.
The best thing then you could do is to simply CHOOSE to believe what you are saying is true...experience will definitely follow if you keep the thought of your affirmations in your head during the day. I am not suggesting that you exclusively think about them but rather that you should use them as "weapons" to stop any negative thinking that can prevent you from acting as you should to know success.
And there you have it: consistency in your affirmation routine and belief in what you are saying are the missing ingredients that make people say that affirmation do not work.
If you start implementing what is taught above, there is no reason why you won't change your life in the way that you so desire. The law of sowing and reaping always work.

Chris writes about goals setting and also gives advice to parents about childs car seat and baby car seat covers Article Source: http://EzineArticles.com/?expert=Christian_Clayne
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Thursday, May 14, 2009

How to Make Your Afirmations Work For You to Achieve Your Goals

By Anne Shipley http://ezinearticles.com/?expert=Anne_Shipley

An affirmation is NOT a desire or a wanting of things that will happen one day in the future. An affirmation is a statement of knowing and allowing.
THE 1st MOST IMPORTANT PIECE IS TO STATE YOUR INTENTIONS KNOWING THAT YOU ALREADY HAVE WHAT YOU DESIRE.
When we make an affirmation it is a statement of things that are. I am, I have, I intend. There is no doubt in these statements. You are not leaving room anywhere for any uncertainty or any negative thoughts.
The universe is abundant in all things. Everything that ever was, is now and ever shall be. You are not making a request for anything you do not have already. You are simply recognizing the truth that it is here for you to take. Know this and Claim it! Know that you are deserving and it is your right as a part of the Universe to have what was meant for you to have.
God doesn't do anything to us that we do not choose for ourselves. This is our free will. Choose all you desire knowing that the Universe gives it freely.
Your affirmations are your beginning. Start by using affirmations that will assist you in changing your thoughts. For example; "I am worthy of all my desires." " I have the power and strength to do anything." " It is my right to have joy and peace." "I accept I am the creator of my reality."
Feel the feelings that exist with knowing these things. Act as if you are truly all powerful as a part of the Universal energy.
These affirmations thought often enough, will change your beliefs and thus create for you a new reality.
THE 2ND MOST IMPORTANT THING TO DO IS ALLOW FOR YOUR DESIRES BY LETTING GO.
Allowing is the ability to not sabotage our affirmations by negative thinking or by thinking there is much we need to do to make our desires happen. In order to recognize our negative thoughts we must be conscious of our thoughts. If our desire is to be thinner, but we look in the mirror and think, "Look how fat I am." This is sabotaging your desires. See yourself feeling healthier, more energetic and thinner. It is not the Universe that denies us, but our own will (thinking) that inhibits our reality to change. Our own insane thoughts that believe we are not worthy or good enough.
You are a part of the Universe and Universal energy, which responds to Universal Laws. Therefore, if you expend your thoughts in negative thinking such as, "There isn't enough, I'll always have to struggle, I can't change, the world is going to get worse...." this is what you will create in your reality.
Allow means to let it happen. There is nothing that you need to do (except change your thoughts).
You do not have to busy yourself with all kinds of data, resources, invest lots of money or join a group.
The Universe will create situations in your life that bring you what you desire. So, just be open to new opportunities, but don't exhaust yourself trying to make something happen. This may include a new investment or group, but don't force things to happen. Know that they will and when they do you will feel happy and excited, but not afraid or in doubt. Remember that it is not you (ego mind) that is going to create. It is your spirit, your higher self that creates. There is no thing you have to do.
I know this can be difficult because we are trained early on that we have to work hard to get what we want, but trust in the Universe and stop sabotaging your life with your own thoughts that you can create on your own.
As you think so you create your world and thus perceive it. Your thoughts can be changed. You are the creator of your thoughts. As you think on anything you are sending it your energy. If you think things are getting worse, they will for you.
Enhance your affirmations by seeing yourself as the spiritual being you are and recognize that as a part of this Universe you have a right to your desires, claim them and then give thanks for them. The Universe will accommodate you. If you think you will succeed in all you do, you will.
Practice writing your affirmations 3 times every day for 60 days.
Anne Shipley, Life Coach I am a lover of life, grateful for each opportunity to learn and gain wisdom through interactions with my great companions and seekers. http://www.healingpowercoach.com Article Source: http://EzineArticles.com/?expert=Anne_Shipley